" post_id=400034 time=1668679299 user_id=21286]
With all mantras, you can change how you use them. You don't need to do a full "31 minutes" like they say here. Instead, you can chant it in multiples of 13 or 40, for example, then make sure to program it. A basic programming could be something like "this energy has permanently advanced my soul, in the best manner for me". After this, visualize this happening then meditate for 1 minute or more on the energy.