Reminder- Returning Curses AoP

[HPS Lydia]

New Moon now, get out in the sunlight (if possible) and do this daily again until the full moon, which is July 9th

http://josministries.prophpbb.com/topic18431.html

For any newer people here, everything is explained in the above link

 

[lucyjr]

hi i have trouble vizualizing the light . I always get this vision of me dark inside and brilliant gold outside in my layers is this a correct way? i have been meditating i hear this big buzz all the time in my head when i get this vision of me is this good?