AskSatanOperator
Well-known member
How to stimulate Pingala? I always have a blocked right nostril and in general I always feel “Lunar”, I would like to be more active, awake and in balance, is there any specific work to strengthen and balance specifically the right channel?
I do Sun-Lunar breathing, but sometimes it is difficult just because the right lateral can barely breathe.
I do Sun-Lunar breathing, but sometimes it is difficult just because the right lateral can barely breathe.