Question #3248: ideas for what to do during a break from yoga when you need 15 minutes of relaxation?

[AskSatanOperator]

I do a lot of yoga and I have a whole hour of relaxation time, so I want to know if I can do any meditation during this time to make it useful?

 

[AFODO]

Do things that you don't do in your meditation schedule. For example, breathing exercises, mudras, void meditation, sound meditation, etc.