Question #2906: too much thoughts during power meditation

[AskSatanOperator]

whenever i am sitting to do the first step of meditations that is chakra cleaning ,I get so many thoughts passing through my head ..so many osngs pass through my head ..so many thoughts which never would come during normal time comes during meditation session..what should i do to NOT get any thoughts or any distraction during meditation?

 

[WiseDragon]

whenever i am sitting to do the first step of meditations that is chakra cleaning ,I get so many thoughts passing through my head ..so many osngs pass through my head ..so many thoughts which never would come during normal time comes during meditation session..what should i do to NOT get any thoughts or any distraction during meditation?

You should just keep going. Some people might think that the Meditations that are in the beginner section are "easy to master" but this is not the case at all. To become a master at focus it can take years of practice. Progress will be gradual, there will be less and less intrusive thoughts, you will be able to focus for more time as you go. Keep up with it. Just because you can't keep perfect concentration for now, it doesn't mean that your meditations and spells aren't working.

 

[MiniMe3388]

Practice void meditation every day. This will help you focus and get your thoughts under control.