Question #2897: suggestion to write a program for pro level of kundalini yoga

[AskSatanOperator]

I noticed that the basic program of yoga Kundalini no longer satisfies my progress

 

[Draconi666]

https://www.pinklotus.org/

 

[MiniMe3388]

You have the option to modify your yoga program. Check out the link that Draconi666 sent you.

 

[AFODO]

You can also increase the reps, while still doing them in good quality.
It is good to check out other series too on pinklotus, but the basic spinal series is the most important.

 

[ramses13th]

You can also increase the reps, while still doing them in good quality.
It is good to check out other series too on pinklotus, but the basic spinal series is the most important.

+1

And as a side note :

You can constantly improve the effects of the basic spinal series by amplifying the serpent energies, personally I don't think that it is something that you can just get over because you no longer get good effects. Get your serpent brighter and brighter with every rep, feel the consciousness of the serpent...use mudras and inhale energy in-between sets...the path is limitless...the ways will gradually show up.

But I think you are just in a stage where you need to reach a piece of enlightenment to use yoga kundalini even better.