Question #2854: how to make yourself meditate

[AskSatanOperator]

I have a hard time getting myself to meditate, but I do yoga almost every day.can I ask the gods to make me grow?

 

[MiniMe3388]

Hello

You can work on your self-discipline:

Working For Self-Discipline
START: Waxing moon in Capricorn. Never start this working during the void of course noon.

1. Raise your energies: https://archive.fo/nLuwC
2. Vibrate EIHWAZ or NAUTHIZ 40 times, 100 times or 216 times.
3. Affirm 9 times:
“My self-discipline is completely increasing in a healthy and positive way for me forever.”

Do this everyday for 40 days, 80 days or 90 days.

How to pronounce EIHWAZ or NAUTHIZ: https://mega.nz/file/KB8y2bzJ#4cTLSB26DB09-HfBhhXXZNjsDsb7y2Ac6WWYJqn5LXI
https://www.dropbox.com/s/hbw62qry8yi37vo/Runic%20Kabalah%20Audio%20CD.zip?dl=0

 

[WiseDragon]

Push yourself. Get used to doing things you don't want to do. That's discipline, which is essential in life.

 

[Satya]

Just ease into it and don’t make it difficult. It’s really all about finding time to relax.

Start small like cleaning and void. Should take a few mins max

Then next week add aura of protection

Then next week do 5 basic yogic breaths…

These things are very low effort but high yield, and are easy to do in a relaxed state.

Just keep doing that until you get the hang of it then add a few more things each week or so , etc.

It’s a snails pace but it should ease you into it.

 

[AFODO]

It might take even months but you will get into it, do not worry.
It is hard now but you will look at it as a daily need and you'll do it naturally.