luis
Well-known member
- Joined
- Sep 20, 2017
- Messages
- 4,449
Can i do one breathing exercise after another and the after i compleated all the breathing exercise's lay down for 10 minutes?
From what i know we have to do one breathing exercise and then lay down, but what if i do It like that? Is there a problem? This will help a lot for who doesn't have that much time, the breathing exercise's usualy (It depends on how many reps you do) don't take much time but if you lay down after every exercise's...it will take too much. What do you think?
From what i know we have to do one breathing exercise and then lay down, but what if i do It like that? Is there a problem? This will help a lot for who doesn't have that much time, the breathing exercise's usualy (It depends on how many reps you do) don't take much time but if you lay down after every exercise's...it will take too much. What do you think?