Pranayama and Music

[Seby]

Is it okay if I listen to music when I do breathing exercises?
For example the 666 breathing technique.
Breath in for a count of 6
Hold for a count of 6
Breath out for a count of 6
(Hold for a count of 6?)

What mudras can help me in the above exercise?

 

[One Wire Phenomenon]

Is it okay if I listen to music when I do breathing exercises?
For example the 666 breathing technique.
Breath in for a count of 6
Hold for a count of 6
Breath out for a count of 6
(Hold for a count of 6?)

What mudras can help me in the above exercise?

I think its okay but what will happen of you go in a deep trans and the music is on?

 

[Shadowcat]

Is it okay if I listen to music when I do breathing exercises?
For example the 666 breathing technique.
Breath in for a count of 6
Hold for a count of 6
Breath out for a count of 6
(Hold for a count of 6?)

What mudras can help me in the above exercise?

Yes! i use musis all the time when i meditate and do yoga and RTRs. everyone is different though and some prefer silence.

As for the mudras, thats for if you want to breathe energy into a specific chakra, as it will help direct energy to the chakra. so for which ever chakra you want to focus on then do the respective mudra. As you know they can be found on the opening chakras info.