Meditation schedule?

[Siatris Ioholo]

I need a more extensive meditation program. I have more free time and want to add more meditation to my schedule.

Basically, I do aura cleansing two/three times a day, followed by aura protection. I also do Hatha Yoga and Kundalini Yoga, Complete Chakra Meditation, king and queen meditation, pranayama, RTRs and void meditation.

What else to add?
Thanks.

 

[BrightSpace666]

I need a more extensive meditation program. I have more free time and want to add more meditation to my schedule.

Basically, I do aura cleansing two/three times a day, followed by aura protection. I also do Hatha Yoga and Kundalini Yoga, Complete Chakra Meditation, king and queen meditation, pranayama, RTRs and void meditation.

What else to add?
Thanks.

If you want to fit more meditation into your schedule, it's up to you. There are lots of meditations on the site, take your pick. Which meditations you are willing to do is up to you and how much you can tolerate.

Otherwise, the meditations you posted are absolutely good and useful, and I think the ones you have now are plenty. Many people can't even do half of them, out of sheer laziness.

If you want my opinion, I think you can supplement your routine with, for example, element work - condensing, directing, spinning elements. Get to know the elements too, it will benefit you both in magic and in progress.

You can even do Mer-Ka-Ba meditation for enhanced development.

 

[SSinHeartandSoul]

I need a more extensive meditation program. I have more free time and want to add more meditation to my schedule.

Basically, I do aura cleansing two/three times a day, followed by aura protection. I also do Hatha Yoga and Kundalini Yoga, Complete Chakra Meditation, king and queen meditation, pranayama, RTRs and void meditation.

What else to add?
Thanks.

Simply take a look at yourself and/or your life, are you happy with everything? There are bound to be some areas in your life that can be worked on, so work on those areas if you have the time. Spiritual practices can help, but i recommend you to work on the physical as well.

B.t.w. don't over do it.

 

[Siatris Ioholo]

I need a more extensive meditation program. I have more free time and want to add more meditation to my schedule.

Basically, I do aura cleansing two/three times a day, followed by aura protection. I also do Hatha Yoga and Kundalini Yoga, Complete Chakra Meditation, king and queen meditation, pranayama, RTRs and void meditation.

What else to add?
Thanks.

Simply take a look at yourself and/or your life, are you happy with everything? There are bound to be some areas in your life that can be worked on, so work on those areas if you have the time. Spiritual practices can help, but i recommend you to work on the physical as well.

B.t.w. don't over do it.

Honestly no matter how much meditation I do I feel it's insufficient. Sometimes I would do KY 4 times a day and double the rest of the meditations and feel like it wasn't enough.

 

[Henu the Great]

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Thanks.

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Honestly no matter how much meditation I do I feel it's insufficient. Sometimes I would do KY 4 times a day and double the rest of the meditations and feel like it wasn't enough.

Do not worry. You are still putting money in the bank to grow interest, so to speak.

 

[Masked LA]

You already do a lot! But I would recommend adding raum meditation.

 

[Siatris Ioholo]

Thanks to all!