Ever since I started doing all the JOS stuff I've been getting more vivid dreams.
Lately, I've been finishing my meditation an hour before I go to bed instead of right before going to bed.
This helps me fall asleep quicker but doesn't seem to fix the vivid dreams. I keep dreaming of my ex and old friends and seem to be involved in the high school I went to.
Is this just my mind being more open which is causing my subconscious to show the things I'm not over in my dreams? Cause its happening every night now, the dreams aren't terrible but they're not good either.
I assume this is happening because I haven't been able to fully get over my ex because ever since we broke up I haven't gotten into a serious relationship. Everyone has 10 vaccines, is completely brainwashed, and lives on their phone. (I don't want to get back with her it's just that I never had anything to move on with)
I'm not trying to talk about past relationship issues but this is getting in the way of my spiritual development and I don't want it making any more toxic effects.
How can I fix these dreams?
Is my aura attached to her or something?
Is it normal to experience these dreams when you're new?
Lately, I've been finishing my meditation an hour before I go to bed instead of right before going to bed.
This helps me fall asleep quicker but doesn't seem to fix the vivid dreams. I keep dreaming of my ex and old friends and seem to be involved in the high school I went to.
Is this just my mind being more open which is causing my subconscious to show the things I'm not over in my dreams? Cause its happening every night now, the dreams aren't terrible but they're not good either.
I assume this is happening because I haven't been able to fully get over my ex because ever since we broke up I haven't gotten into a serious relationship. Everyone has 10 vaccines, is completely brainwashed, and lives on their phone. (I don't want to get back with her it's just that I never had anything to move on with)
I'm not trying to talk about past relationship issues but this is getting in the way of my spiritual development and I don't want it making any more toxic effects.
How can I fix these dreams?
Is my aura attached to her or something?
Is it normal to experience these dreams when you're new?