Since the mentioned chakra is about balance, can I work extra on it? It shouldn't be get imbalance on my soul. But I have no info about that, just wanted to ask. Is it okay to do extra meditation on it?
Since the mentioned chakra is about balance, can I work extra on it? It shouldn't be get imbalance on my soul. But I have no info about that, just wanted to ask. Is it okay to do extra meditation on it?
Anahatha Chakra is the connector between the upper and lower chakras. If the chakra is closed, the energy does not flow from the upper chakras to the lower chakras and vice versa.
So yes, you need to work on it, especially if there are imbalances in the chakra ( or it is blocked and lacking energy ). Every chakra is important.