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Interesting website about Yoga

Yes, we are aware of that site. It primarily teaches Kundalini Yoga, as taught by Yogi Bhajan.

In fact, in the JOS meditation page, we offer the beginner spinal series from that website.

Enjoy
 
I did not knew about this website, the conquering sleep yoga seems nice, I needed that, Il have more look on the others and experiment.
Thanks a lot man!
 

Al Jilwah: Chapter IV

"It is my desire that all my followers unite in a bond of unity, lest those who are without prevail against them." - Satan

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