Really nice and calm. Felt especially good considering the prior days I was under some heavy psychological and spiritual attacks. Prior to those attacks I was feeling lazy and only wanted to do 1-3 reps of each letter for the Final RTR, I believe that's why I started to be attacked. I've found the best combatant to psychological and spiritual attacks is doing the full 9 reps of each letter, felt immediately better. Also had some good interactions with some female goddess, most likely Astarte, not sure.