Academic Scholar
Active member
You have to express everything you've repressed in a healthy, positive and productive way. Such as RTRs, exercise, art (music, writing, fashion), etc. Void meditation will help you a lot as well.
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how to let go of repressed emotion in a constructive way.?
- Thread starter serpentwalker666
- Start date
Working:
Rune: Vynn (Wunjo)
Date: Monday the 30, waning Moon in Pisces (psychic healing). 40 days, or 80 or 90 if you feel you need it.
Reps: However many you are comfortable with: 18 for low, or higher multiples of its number 8 such as 32, 40, 72, 88, etc.
Affirmation: something like "In positive and healthy ways for me, I am now mentally and psychologically healthy and happy. I no longer have any negative repressed emotions or issues."
http://www.angelfire.com/empire/serpentis666/Odin.html
http://www.angelfire.com/empire/serpentis666/Runic_Kabalah.html
Plus what Academic Scholar suggested, but for major issues like this, you need to do a working to remove it.
Rune: Vynn (Wunjo)
Date: Monday the 30, waning Moon in Pisces (psychic healing). 40 days, or 80 or 90 if you feel you need it.
Reps: However many you are comfortable with: 18 for low, or higher multiples of its number 8 such as 32, 40, 72, 88, etc.
Affirmation: something like "In positive and healthy ways for me, I am now mentally and psychologically healthy and happy. I no longer have any negative repressed emotions or issues."
http://www.angelfire.com/empire/serpentis666/Odin.html
http://www.angelfire.com/empire/serpentis666/Runic_Kabalah.html
Plus what Academic Scholar suggested, but for major issues like this, you need to do a working to remove it.
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