The Phantom Stranger said:
Well alright. 27 reps it is then. Also replaced 100x Isis mantra with SATANAMA Mantra. I think if I don't balance myself out I'll go insane at this rate. I've meditated but never did anything specific for balancing out my earth for a long time. Its showing now.
You can also try different mudras, asanas and pranayama, for example.
Mudras: https://mudraguide.com/category/mudras/
Asanas for specific chakras, plus other information: https://www.ancient-forums.com/search.php?keywords=yoga&terms=all&author=Lydia+%5BJG%5D&sc=1&sf=titleonly&sr=topics&sk=t&sd=d&st=0&ch=300&t=0&submit=Search
Pranayama: https://www.satanisgod.org/www.angelfire.com/empire/serpentis666/Yogic_Breathing.html
The excessive air keeps me up at night. Unable to fall asleep.
Try pressing
Spleen 6 acupoint for several minutes before or during when going to sleep.
Should I affirm at the end of SATANAMA mantra or is simply reciting it enough? Not sure how to exactly what a "balanced" version of me would look like.... Is a little vague. So I thought maybe just chanting would be enough.
The more the energy is molded to ones desires, the better. Always direct and program the energy you raised, otherwise it is more or less wasted effort. https://www.joyofsatan.org/www.angelfire.com/empire/serpentis666/ThreeSteps.html (There are more articles covering the same principle in the library.)
Although I have noticed improvement in intrusive thoughts. About 70-80% improvement.
Good, keep at it.