Thank you for feedback,It was overkill stress because of a selfinduced dizzines,more like an extreme one,to say it best when I tried to sleep or after I woke up,sometimes in my dreams.I have a quick spin effect image in the cosmos,like a spinning top at light speed mental image going and going,it lasts a couple of seconds but sometimes I wake up because I feel the toll on my body,it is like my body felt the spin like I was thrown and spit out from the sky, a week or two after my post I started to take it in,accept it,control it,ultimately realising that it is selfinduced.Not knowing for sure,but this was the only thing that was on my mind,my future in advancement.I will let time pass and try to get rid of this.It could be anything.But that thing happens now only if I think about it,and sometimes during the waking up process or going to sleep.It is weird.To give an example,once I tried to clean my aura,visualising myself with golsen light and then that image of me span and span at quick speed,breaking the whole flow and agitating me.I am not sure what it is,but I need advice on wheter to begin cleaning aura again,avoid visualisation and use vibrations? Or wait until I get a mental grasp on this thingy that has started from months ago and kick it in ?