, I know they are right because they were recommended by Lydia but the problem is that I can’t see them
HPS Lydia is a really good person to have recommended those colors to you and for this She deserves all our love and respect: She has proven to be an exceptional HPS and for this I think it is right of us, when we write the Name by which She is known here, it is a very GREAT opportunity to have the way to refer to her exactly as *HPS* Lydia, precisely because the fact that she is an HPS is truly a worthy recognition of her merits.
HAIL HPS LYDIA!
So, if you like, don't hesitate to refer to her as "HPS", I'm really sure that she will be really pleased that you are happy with this title of hers with which she always manages to help us to the best of her ability!
As for colors, yes, it is understandable that it is difficult to use them at first. I also had a similar problem. One thing that helps a lot is meditation on colors.
Performing this meditation trying to visualize the color to the best of our ability, is extremely useful. Do not do more than what comes naturally to you, at the beginning it is normal to have a bad image of the color, so do not rush and let the improvement be natural. It is very good to take the right time to evolve in the colors, before actually using them. But nevertheless, if even this meditation can be advanced because there is "too much color to visualize for the whole body", try this one:
This is easier. In my experience, when you visualize chakra-specific colored energy, don't try to visualize a large amount of it right away. Try to reduce the size so that there isn't "too much to visualize", I've also noticed that in trance it's much easier to visualize. If you can, try it.
One thing that helps me a lot is to lower the amount of light in a room, the darker I am, the easier it is for me to visualize a light (colored or even white).
A good prerequisite is that you have an excuse to visualize something colorful to practice with, and this is a great excuse:
To conclude the discussion, spinning the chakras is difficult for many, I personally visualize the chakra rotating very quickly without concentrating excessively on the complete and flawless rotational movement, already visualizing them in a high rotational frequency, and seeing their energy (maybe colored, maybe white gold for the speed of light) increase, really helps me a lot. (I had serious problems in spinning the chakras when I tried in every way to be attentive to the rotational movement, it is easier to concentrate on the fluidity of the movement...)
Venus is good for social activities.
The Sun is good for social recognition and popularity. Take your time