handsareup
New member
- Joined
- Jul 5, 2014
- Messages
- 11
Idk if it is because of the holidays or if im just being lazy and weak, but my daily rituals are ruined, i stopped meditating for while there and haven't worked out in a couple weeks. There is some possible stuff that may have put me in a depressed state. It is winter time and every winter i get very recluse. Some things have happened to me over the past couple weeks that has made me very sad. I know one of my big faults is when i get down i go in a denial and put my time in anything that makes me not have to think or care so destructive behavior. I remember reading that the enemy will attack when im weak and that i will get weak at times. I feel this to be very true in just 2 weeks of not meditating i have felt weaker, my back and neck is all fucked, i get headaches a lot more, and very lethargic. The worse part is for some reason it is hard to just relax when i try to meditate now. i fucking hate the holidays.