I was talking to some local energy healer about how my lower chakras aren't the best and how I'm not very grounded.
She mentioned the Earth Star Chakra which is located around 12 inches below your feet.
I've never herd about the Earth Star Chakra on here but can find lots of stuff on it when searched up.
My usual grounding technique is to grow roots out my base or feet to the center of the earth. Which I need to do more often.
But she said to ground first thing in the morning then unground before bed.
Is anyone else using this chakra? If so or not what helps you stay grounded???
She mentioned the Earth Star Chakra which is located around 12 inches below your feet.
I've never herd about the Earth Star Chakra on here but can find lots of stuff on it when searched up.
My usual grounding technique is to grow roots out my base or feet to the center of the earth. Which I need to do more often.
But she said to ground first thing in the morning then unground before bed.
Is anyone else using this chakra? If so or not what helps you stay grounded???