" post_id=412871 time=1673414532 user_id=21286]
BrotherAlameen said:
The Phantom Stranger said:
Hi guys do I need to be under the sun to breathe in white gold energy from the sun and use it?
I mean I'm slightly concerned about sunburn so you know...
What about night time? Can I breathe in energy from the sun at night time too? Or only daytime?
You could stare at the sun directly and meditate while in this state while either standing or seating with your eyes wide open. It’s recommended that you do this early in the morning during sunrise for 15 Minutes and during sunset for 15 Minutes (These are times when rays don’t affect or harm you negatively, so they won’t even hurt your eyes at all, considering that I’ve done this too). At most, after doing this, you could even go without eating any food for as long as you do it and survive without eating. What this does is removed black lights from inside the body and uses the power of meditation to substitute eating food for swallowing the sun.
Don't do this. This is basically a New Age overstatement of the benefits of Sunlight on the eyes. Direct gazing has the potential for harm, as well. It is only indirect exposure which is recommended here. One should expose their skin, not sensitive tissue like the eyeballs.
Sunlight alone will not compensate for the energy and yin gain from eating food. New Age people have a tendency to promote starving themselves or other attacks on the body to weaken the lower chakras. That does not mean yang energy (like sunlight) does not help, but this specific exercise of Sun gazing will not raise enough energy.
Instead, practice your yoga and use the spiritual energy of the Sun, like inhaling white gold, chanting Surya, chanting Sowilo, etc. These will all build your body and soul up in healthy ways, rather than risking your eyesight or whatever.
Yes, I have looked into Sun-gazing before I came to JoS, and I am aware of the specific times when the Sun is less harmful, however it is the combination of potential for harm, as well as inefficiency of this method, that I would recommend not doing it.
During the total 30 minutes you have prescribed, someone could do a full routine of Kundalini Yoga (
JoS Clergy: Kundalini Yoga PDF) or a large energy working with Solar energy. For more examples of better uses of the Sun, please read:
Blitzkreig [JG]: Sun Square Thread
Thanks.