Anonymous.Satanist said:
Hi. I've been vegetarian for 2 years and I stopped a few months ago when I educated myself with JoS sermons about health & food.
But I still feel guilty when I eat meat, especially pork. I know there's nothing but I still feel sad.
Is there a way to deprogramming from this?
Technically your not vegetarian. Your actually vegan by all accounts. I know it's a "social marxist construct". But you don't identify as vegetarian.
Had you been one, you'd incorporate some vitamin B from meats. There's a reason why some vegetarians get the shaft from vegans is cause they consume a mild amount of meat/fish. Not all vegetarians practice meat consumption, some use Vitamin B pills or consume some B vitamin substitutes like eggs which some vegans consider wrong and a cheat. :roll:
Generally speaking here at the JoS prominent members have mentioned 75-90% non-meat/10-25% meat. The TCM diet is perfect you consume about 17% meat. Basically something like 6oz or about 325mL of meat products. Also might want to consider incorporating some fish for omega 3/6 even IF fish may contain toxins(unfortunately due to pollution).
As for higher levels of meat SOME people COULD get away with a higher amount at up to a 50/50 ratio. We believe meat should be reduced not eliminated and people are consuming way too much meat and not enough fruits and veggies.
When you eat meat think "I don't NEED to eat a huge amount". Just satisfy both not just the normal vegetarian levels of meat consumption i.e. a mild, small amount. AND as well as when your body craves meat try and indulge in some meat products. Again listen to your body sometimes it NEEDS/WANTS things kinda like how some people crave fatty foods and they want to avoid it cause they think fat foods makes them fat when in fact maybe the body is telling you something.
So anyways O.P. don't feel bad or guilty or negative. As long as you consume a rational amount of meat your golden. The fact your in a high vegetable/fruit diet shows you probably researched stuff. Now just add some meat.
Plus in Hinduism meat is Satvic, the most powerful food substance. According to ayuverdic dietitians. There's also translations of meat consumption in hindu texts, counter to all the veganism promoted by the enemy diets. Meat might be royal but consume it like the serfs/peasants. There's a reason why some people saw the serf/peasants live longer than the fatty royals who lived to their 30s/40s and die from excessive meat consumption.
Excuse the remark if it sounds disrespectful but those villagers were unto something with mild meat consumption occasionally from time to time.