Ninetailedfox
New member
- Joined
- Apr 30, 2020
- Messages
- 45
Whenever I do the opening of the crown meditation I get this intense headache that last for a day. Last night was bad because I kept waking up as the pain grew until it was at its worse in the day time so i just rested throughout the day. Now it feels a little better but I'm not sure if I should continue. I feel like my third eye is open but I've been trying to open my crown and 6th. I usually just feel pressure but no bliss feeling. The difference this time is I haven't been empowering my chakras because i was just focused on cleaning and i haven't been doing yoga. Last night I did 90 reps of vishudhi on my crown when i usually just do 9. Then i did the opening of my crown and 6th chakra. Why do I get a headache? Do I have to do a month of yoga and chakra empowerment first before trying to open them?