SpinMaster said:
Hi fellow brother.
I personally try to do something like this. Yes, it gets easier to do with meditation. From my experience i can say what you need to do is establishing a continuous energy flow through all your body. (I know it normally flows through. I mean it like a feeling.) Like your energy needs to flow like you are using your hand chakras. I practice martial arts at a small dojo. I can say that it's completely about kundalini, energy and feeling. It's a feeling that's hard to describe. Like you need to force your energy but not like a bomb more like a river. Like you need to get in a trance and focus on your breath and your energy. It's hard to describe... Sorry my english isn't that good. I tried my best. If you want to ask some questions i would be happy to help. Like that's all i can do.
Have a good day!
Very interesting, I love martial arts mainly Kung Fu, Krav Maga and Ninjitsu. First I will meditate and learn to direct the flow of energy and then execute the blow.
I have little experience with meditation, but I will try hard. I was delighted with this blow.
Are there more martial arts scams with chi energy?
and thanks for replying.