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Can I change the times in 40 days meditations program?

Ruby

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Joined
Oct 13, 2024
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I go to school, so it's really hard for me to do meditations in morning and night. It's really easier for me to do all at night, or in the evening and at night, or in the afternoon and at night. In the morning I wake up, check on everything, get ready and eat something and go to school. I don't even have like 10 minutes of rest.
Will it lose effect if I do it all, but in different timing that what programmed?
It's easiest for me to do all at once at night.
 
I go to school, so it's really hard for me to do meditations in morning and night. It's really easier for me to do all at night, or in the evening and at night, or in the afternoon and at night. In the morning I wake up, check on everything, get ready and eat something and go to school. I don't even have like 10 minutes of rest.
Will it lose effect if I do it all, but in different timing that what programmed?
It's easiest for me to do all at once at night.

You can do this.
And in general "doing is always better than not doing", but in any case there is no problem, you are actually "doing", so don't worry.
 
When you go to work you will have even less time for these.
It's more balanced to do as the program says but it will still have the desired effect if you do it in your way.
 
Hi.
As you progress through the 40-day journey, you will notice that more meditations are added. And you are a student as well. In my opinion, it is better to get a notebook for writing down your daily schedule and keeping a journal. In that notebook, note down your daily tasks and their timings. Write down the meditations you need to do each day. Also, record your sleep and wake-up times. After a week, you will notice some free hours in your days, allowing you to arrange everything like a puzzle and create a consistent routine. Don’t be afraid! You are new, and the gods are paying special attention to you if you also strive to improve yourself. I have also seen some people who wake up at least half an hour before going to work or school to meditate. Good luck!
 
I go to school, so it's really hard for me to do meditations in morning and night. It's really easier for me to do all at night, or in the evening and at night, or in the afternoon and at night. In the morning I wake up, check on everything, get ready and eat something and go to school. I don't even have like 10 minutes of rest.
Will it lose effect if I do it all, but in different timing that what programmed?
It's easiest for me to do all at once at night.
Don't take it so literally. The night and day indicate a twice-a-day need to have a meditation session. Ideally, these are evenly separated during the day, but it is not strictly required to do so for as long as one does everything one needs to do during each day.
 

Al Jilwah: Chapter IV

"It is my desire that all my followers unite in a bond of unity, lest those who are without prevail against them." - Satan

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