Hello, I'm new. I recently did the commitment to Satan because I strongly feel affiliated with him. However, meditation and breathing exercises are proving difficult for me considering the fact that I get distracted easily. How do I keep focus? I need some kind of "basis" to build my skills on; I need something that makes meditation a little less difficult for me. I need to meditate because, obviously, I can't do anything else without it. Any suggestions? Do you have any beginner tips for increasing concentration?