HailVictory88
Member
- Joined
- Sep 22, 2017
- Messages
- 497
I've mentioned this before, but I wanted to share this tip for doing RTRs in case it could be helpful. If you live with people, it's important to make sure you are safe while getting the RTRs done. You can do both. Some people have mentioned using music so that others don't hear, but for people who find music distracting or don't want to use it for other reasons, I recommend getting something like a dehumidifier or a portable air conditioner, something like this https://www.amazon.com/Honeywell-HYF290B-Quietset-Whole-Room-Oscillating/dp/B01N0LQJN6
Also, be aware of where you're doing the RTRs. Things like vents can let people hear noises farther than they normally would, while other places are better for privacy. If you can do it discretely, you can play an audio of normal noise (like music) at the approximate volume and in the place where you'll be doing RTRs, then walk around the house. See if there are any spaces where noise at that volume can be heard. I don't want to make people overthink things, remember that if you are determined, you can find a way to do RTRs safely in a way that works for you!
Also, be aware of where you're doing the RTRs. Things like vents can let people hear noises farther than they normally would, while other places are better for privacy. If you can do it discretely, you can play an audio of normal noise (like music) at the approximate volume and in the place where you'll be doing RTRs, then walk around the house. See if there are any spaces where noise at that volume can be heard. I don't want to make people overthink things, remember that if you are determined, you can find a way to do RTRs safely in a way that works for you!