Welcome to our New Forums!

Our forums have been upgraded and expanded!

Sexuality #796 how to control the almost constant urge to masturbate?

To manage such an urge, try distracting yourself with engaging activities, practicing mindfulness, exercising, or setting specific goals to redirect your energy (this can be done by balancing your energies, meditation and/or through magick). Developing healthy routines and coping strategies can also help reduce the frequency of that urge.

To balance your energies: Sun/Moon Meditation

It is important to keep your chakras open to allow energy to flow freely through them. This can help your Kundalini to redirect the sexual energies where it is needed, which can potentially mitigate that urge.
 
What is the cause of this issue? Depending on the origin, a specific method can be used. For example, this is the result of some sort of programming--self-hypnosis would be very good in such a case. In the case of this being the result of some sort of mental trauma, a mantra could be added to the above. Just some examples to give you an idea.
 
You have to identify the cause. This urge doesn't mean much by itself, it could just be a normal symptom of a high libido.

It could be boredom, could be an addiction to stimulation & dopamine, could be too much time on your hands.

Find something to occupy yourself with so you have no time for it or find another outlet.
 

Al Jilwah: Chapter IV

"It is my desire that all my followers unite in a bond of unity, lest those who are without prevail against them." - Satan

Back
Top