Meditations #77386 Burn out

[AskSatanOperator]

How do I know if I have Burn out? I'm having extreme agony about doing meditations or even any ritual. I'm very tired these days too and at the same time I can't stop for a minute. ( I feel my agony inside me it's horrible I feel like tearing my skin ) This has been going on for a few weeks now. I can't meditate without feeling desperate ( I don't know how to describe it but the feeling is horrible, it feels like it's in my muscles, bones and skin. )

 

[Hs666]

How do I know if I have Burn out? I'm having extreme agony about doing meditations or even any ritual. I'm very tired these days too and at the same time I can't stop for a minute. ( I feel my agony inside me it's horrible I feel like tearing my skin ) This has been going on for a few weeks now. I can't meditate without feeling desperate ( I don't know how to describe it but the feeling is horrible, it feels like it's in my muscles, bones and skin. )

You should recognize this situation. Some side effects may be, headaches, unwarranted weakness, decreased mental abilities, etc.

If you think you are in bornout decrease your routine, to see if this is the problem.