I thought of it like that and i did try nofap for about 3 days and i could be a placebo effect but in my performance in the gym was much better but this group is the only one ill trust so ilk take any of yalls word for it over the media Sent from Yahoo Mail on Android

I dont know of any of you have seen these videos on youtube but i was wondering if theres any truth behind it. I do know masturbation releases alot of energy so can not masturbating really give the benefits nofap claims? Sent from Yahoo Mail on Android

Can someone help me out in the steps to making a rosary i dont quite understand those in jos Sent from Yahoo Mail on Android