Also when do I start RTRs? While I do the six month training program or after?

Thank you everyone for your input. :) I did have a thought though that might shead more light. When I was the ages 11-14 I had a step-dad who was abusive, mainly in the emotional/psychological way. He was constantly making me feel in fight/flight mode and in my younger mind it seemed that he...

Hello there, I’m new to all of this and kinda confused on where to get started with everything but I have found one thing that I’m not sure if it’ll be a problem for me advancing or not. But I have aphantasia and can not, no matter how hard I try, picture images in my mind. I can’t even...