I think I know what you mean Belthazor, i was stuck in a pretty bad rut when I was 16. It wasn't really that I didn't have anything to do, there's always 'something to do' it was that I didn't have much interest in anything. I didn't know what to do or what was wrong so I just threw myself at...

Remember good old fashioned physical exercise as well. High Priestess Maxine mentions her experience with yoga, which is an excellent way to keep your body healthy. That said, even basic exercise like running regularly can make a world of difference. Anyone with the discipline to practice energy...