Greetings, I remember awhile back there was a message on how to disable windows updates. Recently my computer was being forced to do so and as I am aware these updates are spyware and Barack Horsemouth Jewbama has also forced us internet users into the eyes of ICAAN. I have used my settings to...

Thanks everyone for the help!! I shall begin immediately.

Greetings,I appear to be having difficulty opening the Hatha and Kundalini yoga PDFs from the 40 day meditation program. Does anyone have a copy that I may perhaps be able to use? I am not sure if it is some sort of problem with my computer. I have tried to form my own program using different...