Hello and greetings! After the 3rd eye, you should work on opening your 6th Chakra, then your crown, throat, and so in decending order as you described. Congratulations on starting to open your 3rd eye! What you have described, like seeing the mesh and thr waves is a very positive sign. After...

Thank you, well... this kinda throws the meditation program into disarray... So, should I do exercises listed in day 17-20; AC, AP, VM, 8 rounds of Yogic Breath, Chakra Spinning, Hatha Yoga with each pose for 2 breaths and then before bedtime AC, AP, VM, Chakra Spinning and 6th chakra opening...

I wanted to ask regarding the 40day meditation program, after 3rd eye opening I'm supposed to open my crown chakra and after it open voice chakra and the rest of chakras from the descending order, however on the site...