You can use Ra (Fire) for Pingala (Sun) and Ma (Water) for Ida (Moon).
For Ida and pingala remember to balance and use affirmation.
- X10 Ra on pingala, x5 on Sushumna, the day.
-The night, x10 Ma, on Ida, x5 on Sushumna.
For Sushumna, solar mantra, as, Surya, Raum or Rune as Sowilo.