Hello bro/sis Have you had any one of these and what meditation do u do Can it help cure ibs?? Any experience u have in healing??

Hello family So I have chronic diarrhea (loose stools) For 4-5 years I am 23 It happened because I ate lots of junk food Since than I have never had a solid poop once Doctors says it's ibs I have tried ayurvedic and homeopathy as well but no use I am not sure which meditation to use Please...