Hey guys, do you have some tips for sitting the right way? After 30 min my legs go numb. Tried many positions but with no success. The problem comes from a pinched nerv and I heard thats just a beginner problem and that it resolves itself after time. But it doesnt sound healthy for me to...

The throat chakra is below the adam's apple right? Its hard for me to diffirentiate these two spots and direct the energy to the 5th while vibrating. Any tips?

How necessary is it to chant/vibrate with rage and hatred? I'm exhausted after 45min chanting like that (thats only the FRTR). And which ritual is the next important because I'm not able to do all of them right now.

Your last post with "its dangerous" triggered something in me. I jumped on a conclusion without checking your other posts. I apologize for that and my nasty wording. The drame here should not bother anyway as a new member. Shit happens.

I'm new so maybe I should not talk about something like this but this dude gives me the "thebigcheesesixmillion" vibes who promotes trans and creates new acc's to affirm himself. Just wanted to get this out, I get a dirty feeling about this dude.

Alright, quick update. The problem with the black things got solved (80%) after a few RTR's. :evil: But I still need to know how to handle the paper on my closet. Dont wanna just trow it in the bin, it would feel like freeing that thing.

Thx for your input guys. After my first text I started deep and long cleaning and it helped tremendously. Still got paralysed but they were not able tear me out of sleep at like fcking 4am, more like right before I would normaly wake up. Also the intensity decreased, maybe because I experienced...

Jack wrote in a thread: "Does the entity do anything other than talk to you ? Do you know how it looks like ? Is it causing nightmares or sleep paralysis with nightmares ? Are you seeing black cloaked beings during sleep paralysis ? Do you observe occult phenomenon in your house ? Does doors...

Hey... let me get straigt to the point with a quick summary. I will probably write later more in detail or email hphc. Sorry for not writing in the beginner question thread but its a serious problem, I fcked up bad and I'm desperate to get fast answers from higher members. About me, I seaked...