Greetings Family

There is something i want to share with you, turns out i was making a big rookie mistake.
Recently i had a blood pressure and arrhythmia problems, and the solution to my problems was very simple.

FOUNDATION MEDITATION

Not only it fixed the above but my ability to stay focused, voiding my mind and power meditations also noticeably improved, i assume this was energy starvation.

Don't make the same mistake as I was, don't skip the basics.

Greetings Family

Question:

Who is responsible for ToZ forum site and accounts settings like badges and privileges etc., I have some questions and problems to consult in DMs if possible.

Greetings family

I just want to say that don't underestimate the importance of practicing trance, void meditation, diaphragm breathing and anuloma viloma(sun/moon breathing) daily.

Those four things greatly accelerated my healing progress and alongside with proper diet and lifestyle, allowed me to free myself from hypertension medication.